I do immersion coaching (Which means I come to you) because life and change happen in the real world.  I come to you at your home, your office, a coffee house, a museum, or wherever you feel comfortable.

I am a trained Narrative therapist who holds a Master’s Degree in Marriage & Family Therapy, which means I interested in how and why we create the stories we do about ourselves and how those stories we carry about ourselves help us be the people who are valued and loved or prevent us from being those people.

We can’t always be happy, always have balance, or always be at our best – that’s just pop psychology BS that makes us feel inadequate.

To be fully present and live in the Now – we must have a loving relationship with our Past, Present, & Future.

The Past:  Memory is how we make sense of the history  (both good and bad) that we carry with us.

The Future:  Hope is where we move toward something meaningful.

The Present:  Mindful of both the memories of past and the hope for future – the present is the life we live everyday…every moment.

Creating a healthy and meaningful relationship on the timeline of our lives allows us to be the people we want to be.

My Coaching is about finding that meaning…